Therapy for
high-functioning women who are ready to stop carrying everything alone.
Clarity. Identity. Self-defined peace.
If This Sounds Familiar
You’re capable. Responsible. The one others rely on.
But lately, something feels off, even if everything “looks fine.”
You move through life holding a lot, roles, expectations, emotional labor, and there’s less and less room for you.
You’re not in crisis.
You’re in transition.
What This Space Is For
This is therapy for women who:
are used to being the strong one
feel emotionally over-responsible for others
are navigating identity shifts (career, relationships, motherhood, life transitions)
appear high-functioning but feel internally stretched thin
want clarity, not just coping tools
This work supports you in understanding who you became in order to survive, and who you are now.
The Work
This isn’t symptom-only therapy.
Our work integrates:
identity development
relational patterns
family role conditioning
cultural expectations
life-stage psychological transition
We don’t just ask, “What’s wrong?”
We ask:
Who did you become to survive, and who are you becoming now?
Before We Schedule
I work with a limited number of clients and am intentional about fit.
All prospective clients begin with a brief inquiry questionnaire before a consultation is offered.